So, as of today, I am 173 lbs. My plan is to keep exercising three times a week. I'm on a vegetarian diet. I will occasionally eat chicken if we go out to eat, but I don't cook with meat at home. I will get back to exercising maybe tomorrow. I stopped for about a week or so due to being sick with this summer cold. I'm planning to keep tabs of my progress in here.
According to this weight chart , at 5'10" with a small frame, I am supposed to weigh between 132-145 lbs. So, my goal is 135 lbs.
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